Tools to help you take the next step to a better you
Our goal-setting guide gives you the know-how to use effective goal-setting to support you and your team to get the most out of life and work.
‘Meaning’ is complex and everchanging based on our own personal experience and situation. And this insight looks to share some tips on starting your journey, rather than be a fully-fledged answer to this important question.
Finding life balance can be accomplished if you know yourself. Knowing what you want out of life, with reasonable expectations, rather than what you dream for. Too often we speak to individuals who have dream like goals that are in fact impossible to achieve given their circumstances. This serves only to fuel negative energy in your life not to drive you to achieve them.
I used to say: “Everything Matters”. Focussing on every detail as an attempt to ensure inclusivity of actions, high performance and encourage reflection. Now, I realise that this is not always true.
Isolation or #stayhome is helping us assess what is important to us. Helping many of us look inwards spending time genuinely getting in touch with our feelings about our life, our jobs, our relationships and planning for the future.
Isolation or #stayhome is helping us assess what is important to us. Helping many of us look inwards spending time genuinely getting in touch with our feelings about our life, our jobs, our relationships and planning for the future.
Have you ever stopped to think about why you strive for more? And does it enrich your life?
It seems to me that this is a regular occurrence in modern life amongst friends. To discuss and openly share our worries. To be open about the things that keep us up at night or indeed keep us on high alert during the day. But is this healthy?
Isolation or #stayhome is helping us assess what is important to us. Helping many of us look inwards spending time genuinely getting in touch with our feelings about our life, our jobs, our relationships and planning for the future.
As you start to get into the rhythm of working from home amidst the reality of COVID19, you might start to see your motivation for work start to decrease. It takes a lot of effort to stay motivated.
Video technology has certainly made things easier. But... are video calls always the answer? I wonder if we will lose our ability to interact physically? And how can we ensure we don’t?
There is a lot of advice out there already on the practicality of working from home. And workplaces on the whole are supporting their people during this time of uncertainty.
The first few weeks working from home are certainly the toughest. It is like all change, an adjustment we need to make mentally as much as physically. Give it time, be kind to yourself and others. And remember to start small with your expectations!
Are you feeling stressed working from home? Bored and lonely? Confused about what is expected of you?
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